Sports massage and cupping therapy so your knees, hips, back, shoulders, and neck don’t just feel better… they stay better.
Option 1 – One-Off Sports Massage or Cupping Session
Perfect if:
• You’ve got a specific flare-up
• You need relief before an event
• You want to try it first
All conducted out of TNT Fitness, Guisborough
MOBILE BOOKINGS ALSO AVAILABLE!!
Option 2 — Monthly Maintenance Plans
For people who:
• Train consistently
• Want regular maintenance
• Don’t want small issues building up
Includes:
• 2 or 3 massages per month
• Priority booking
• Loyalty saving
Option 3 — THE FIX & BUILD PROGRAM
Massage + Structured Strength Plan—The premium offer
This is for people who:
• Are fed up with the same issue returning
• Want proper assessment
• Want a long-term solution
• Are serious about training properly
Includes:
• Initial assessment
• Targeted massage sessions
• Personalised strength plan
• Coaching support
WHY YOU MIGHT NEED SPORTS MASSAGE
If you train regularly, your body is under load.
Over time that can lead to:
• Increased muscular tension
• Reduced mobility in certain joints
• Compensations in movement
• Irritated tissues
Sports massage helps manage that load.
It’s not about relaxation.
It’s about keeping you moving well so you can train properly.
BENEFITS OF SPORTS MASSAGE
• Reduces muscular tightness
• Improves short-term range of motion
• Supports recovery between sessions
• Improves movement efficiency
• Helps reduce flare-ups
• Keeps training consistent
For many people, this becomes part of their maintenance routine — just like training.
BENEFITS OF CUPPING THERAPY
• Rapid release
• Turbocharge blood flow (Hyperemia)
• Respiratory & Lymphatic Support
• Improves movement efficiency
• Increases mobility
• Healing of damaged tissue
WHY TRUST ME
I’m Mikey—Sports Massage Therapist & Personal Trainer.
That has helped over 100 people not only relieve aches and pains but also manage them and become stronger in the process.
• 4+ years delivering sports massage in a gym environment
• 5+ years coaching strength training
• Level 3 Personal Training
• Level 2 Sports Massage
• Level 4 Physiotherapy & Rehabilitation
I understand:
• Training volume
• Poor recovery habits
• And why tightness keeps returning in active people
This isn’t a spa massage.
It’s structured treatment for people who are active.
HOW TO BOOK
1️⃣ Choose your option
2️⃣ Select your slot
3️⃣ Turn up ready
If you’re unsure which option is right, start with a single session. And we can figure out if one of the other options will be better.