Ready to Lose Fat, Gain Confidence & Finally Stay Consistent — Without Extreme Diets or Endless Workouts?
The 90-Day Better You Program helps busy, overwhelmed people achieve sustainable fat loss and unshakeable self-confidence — even if they’ve failed in the past.
Transformation Snapshot (Before → After)
Before
- “I keep starting over and falling off.”
- “I hate how I look in the mirror.”
- “I’m too tired and busy to stick to anything.”
- “I don’t know what to eat or how to train.”
After
- Consistent, confident, and proud of your body
- Comfortable in clothes, the gym, and photos
- In control of food — no more guilt or secret eating
- Losing fat without sacrificing your real life
What’s Inside the 90 Days? (Program Breakdown)
What you’ll get:
- ✅ A custom fat loss plan that fits your life — not the other way around
- ✅ At-home or gym-based workouts designed for real people with real schedules (and injuries like bad knees)
- ✅ Simple, flexible nutrition — no cutting out your favorite foods
- ✅ Weekly check-ins + accountability
- ✅ Emotional eating and mindset support
- ✅ 1:1 coaching or group support (specify what you’re offering)
- ✅ Lifetime habits — not quick fixes
Who Is This For?
This is for you if:
- You’ve tried diets but can’t stay consistent
- You feel overwhelmed, tired, or stuck
- You want to lose fat and feel confident in your body
- You want a real-life plan — not a bootcamp or “eat clean” challenge
- You want results that last
And if you are still thinking:
- “I don’t have time”? — This is designed for busy lives.
- “What if I fail again?” — We build self-trust from day one.
- “I can’t give up meals out or drinks”? — You don’t have to.
Personal Story
“I created this because I was tired of the all-or-nothing mindset. I’ve had bad days, I’ve faced cravings, I’ve been where you are — and I know there’s a better way.”
Client Wins
Vicky Buckle:
She thought she wasn’t making progress.
Felt like she kept falling off the wagon. But every time she got back up — she got stronger.
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Now she’s more toned, more confident, and fully in control.
She’s built habits, not just results — and still lived her life along the way.
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Meals out? Weekends away? They didn’t ruin a thing.
She stayed committed and enjoyed the journey.
And the best part?
This is just the start.
Rebecca Pucik:
20kg down — and she did it with bad knees and real-life chaos.
Bex didn’t have the “perfect conditions”. She had pain. She had setbacks. She had a life that made weight loss feel impossible.
But she showed up anyway.
Through sustainable methods — no extremes, no guilt — she found what worked for her.
Now? She’s stronger, lighter, more confident… and this is just the beginning.
Heather Ackerley:
From nervous newbie to 1 stone down and confident. 👏🔥
She was brand new to the gym. Unsure. Intimidated.
But she showed up anyway.
She didn’t just lose weight — she built confidence, created a sustainable way of eating, and proved to herself she could do this.
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Now? She walks into the gym with her head high — and loves the body she’s building.
Spots are limited — apply now to start your 90-day transformation.
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